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Exercise Whilst Pregnant

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Women always wonder how much or how little exercise they can do whilst pregnant. To much to little and what benefits does it bring to you and your baby. What could be dangerous and harmful to both of you during your pregnancy. We will take a look at what is possible from conception to birth and the benefits. Along with some forms of exercise that you should probably avoid. Walking Whilst Pregnant This is definitely one activity that you want to be doing during this time. A gentle walk be it with your dog or your partner brings brings all positives to your health and well-being as well. It has been proven that exercise and fresh air also boost mental health as well. Depending in what season (Spring, Summer, Autumn, Winter ) you will be giving birth will also determine what type of clothes you wear. Of course as you grow through the trimesters you will need new clothing to help deal with that expanding tummy. Active Maternity Wear Once you get to that certain stage your...
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Air Gunning A Self Isolation Sport

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Once quiet a popular sport amongst mainly the male population air riffling declined back in December 1997. This was due to unfortunate events around people using weapons to take the lives of others. Air guns are now guided by the UK Air Gun Law and the 2007 VCR act. The sport is governed by laws that are among the most strict in the world and all responsible air ]gunners see it as their duty to conduct themselves in accordance with those laws. The sport of air gunning is truly alive and well and because its so well governed you rarely see an air rifle in public. With the unknown because of the pandemic COVIID-19 the sport of air riffling could be the perfect pastime. Yes we are being asked to self isolate, but that means form others. This does not mean that you cannot get out there and pursue some outdoor sports & Hobbies. All you need to do is not be with a group of people and by its very nature shooting can be a very solitary sport.  The Laws On Using An Airgun UK...
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Are All Bike Boxes Equal ?

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If you are travelling with your bike, then you’re probably someone who considers your bike to be an important part of your life and indeed an extension of yourself. Whether you’re taking part in an overseas event or you plan to hit some mountain trails or iconic climbs. You need to ensure that your bike arrives safely, securely and in one piece. You need a bike box   One thing I know is that travelling with your bike unprotected is not a good option. I have come across many who claim that shrouding it in bubble wrap and a cardboard box is enough protection!   Whether you are travelling by train or airline, the risk of damage increases and the damage can cost a significant amount to put right once you’re there. Therefore, to avoid the risk, you need to make sure that you protect your bike in the best possible way. Look beyond the obvious The most common things people look for in a bike case are how heavy and how much?  A soft bag will generally weigh less than ...
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The Original Its Christmas Day By Dougie Campbell

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This is a guest post from Dougie who wrote the song, "It's Christmas Day". I've often heard it said that Christmas just wouldn't be Christmas without Christmas songs. Well, that's certainly the case for me. I'm Dougie Campbell and when I was at school I wrote a Christmas song. There was a competition in a local newspaper so I thought I'd have a go. I'd never written a song before, let aIone a Christmas one but I posted my entry off and waited. Sadly I didn't hear anything more about it so I assumed it didn't win!  I was, however, pleased with the way the song sounded and asked my local primary school in Balfron, Scotland if they would be interested in singing it. They said 'yes' and they sounded great!  The next thing I knew a local record company got wind of it and decided to release it as a single. A trip to a recording studio was on the cards for all the pupils at Balfron Primary School. It was a very small release but...
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Corporate Photography London

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FLAWLESS CORPORATE HEADSHOT PHOTO’S We produce all kinds of headshot photography for clients across the city of London. Due to our large pool of photographers we also cover the United Kingdom. Whether you need those perfect corporate shots you can include in your company profile. Or in contrast just a simple, clear background headshot. One that you can use on business cards and company ID’s or tags. First of all we’ve got all that covered. WHY WE ARE THE BEST AT CORPORATE HEADSHOT PHOTOGRAPHY IN LONDON We deliver the best quality corporate headshots to suit your requirements. We are confident that we can deliver way above your expectations. Above all  regardless of the needs and conditions you set out. Here is why; CUTTING EDGE EQUIPMENT. First of all we’ve got the best camera equipment you can find in the market today. Think of the best DSLR’s cameras for corporate   headshot photography , and we’ve got those. Furthermore the best lights for high quality and ac...
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Corporate Entertainment Glasgow

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Glasgow may have been better know for it’s wooden floors and drinking dens once upon a time. Glasgow is flourishing with money, growing business and industry. We all like a good night out after a hard day or week at work but what can you do to make it a little different. Dougie Campbell   Wedding DJ Glasgow You could always go for a   celebrity DJ   to liven up your corporate event in Glasgow. Someone who has pedigree and has been in the entertainment business all his life. A person who has performed at the highest level for example at the BBC. Is there such a person available to run your corporate event in Glasgow. Step up Dougie Campbell Dougie Campbell Corporate Entertainer   Dougie started cutting his teeth on one of the toughest jobs in the business. The audience warm up for STV Children’s Programs and believe me it wasn’t easy to get the crowd going. That was it, Dougie was hooked on the entertainment buzz and wanted to progress his career further. ...
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